The quest for Kona has been an interesting one especially since I have never trained for an Ironman before. Along the way I learned a lot of things and one of them is that the volume of Ironman training effects not only you but those around you. This blog post is basically an apology to all of those who have called, emailed, and sent me texts over the last three months that I simply never got back to you. As I look back on the last three months I have done a lot of training but have not been all that great of a friend. Don’t be surprised now when I reply to an email from late June or early July, it is likely starred in my inbox and in November you will likely get a reply! Better late than never…right?
Time to rest,