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General

Taper Rules of Thumb

Feb/28/2012 in General

One of the hardest things to master is the "perfect" taper.  So I made a simple top 10 check list.10)  Every hour of time change is equivalent of 1-1.5 hours of training for the week.  So when you are ramping down training, take into account the...

Richie Cunningham

Feb/23/2012 in General

Congrats to Brian Rossi with the correct answer of 2002.  A race that was truly a cooker in Memphis, TN.---------- He is a regular on the podium at all distances and from 70.3 World Championships to the Lifetime Series to Rev3, you never have to look...

Question of the Week

Feb/22/2012 in General

This weeks question of the week is sponsored by: The FIRST correct answer to StarkysQuestion@gmail.com with the subject WEEK 8 will receive a Replica team cycling jersey in your size.The Collegiate National Championships had taken place at Wildflower, it was a perfect venue.  The combination...

One Wild Ride

Feb/21/2012 in General

As Abu Dhabi Triathlon is less than 2 weeks away, it is time to open up my eyes and look at the season ahead.  Yes, the winter may not be over, but the triathlon season is here.  All the major series have posted their schedules...

Jennifer Garrison

Feb/16/2012 in General

So Stu Joannes, last nights Rev3 moderator, must have really wanted the Orbea jersey, because he asked his questions and never got the chance to open it up to you.  So we will roll the Orbea jersey to next week.-------------------------------------------- If you are from Illinois,...

Question of the Week

Feb/15/2012 in General

This weeks question of the week is sponsored by:The question of the week this will be asked by you during the Rev3 Blog Radio tonight (Feb15) from 7:30pm CST to 8:30 CST.  The best question directed to me will receive an Orbea cycling jersey.I look...

Odds & Ends

Feb/14/2012 in General

As the season approaches we all start to come out of hibernation and throw training into gear.  Over the last few weeks there has been several mini topics worthy of mentioning, but none big enough for a whole blog entry, so here we go.- WEDNESDAY,...

Lauren Jensen

Feb/10/2012 in General

Congrats to Morgen Egesdal with the correct answer of Japan!-----This week we welcome a life long "cheese head" to the hot seat.  She did her first triathlon when I was just 3 years old and has been competing professionally since before I hit puberty.  She...

Question of the Week

Feb/08/2012 in General

This weeks question is brought to you by:  The FIRST correct answer to StarkysQuestion@gmail.com with the subject WEEK 6 will receive a case of Zico in a flavor of your choice.Which Asian country has hosted the most ITU World Cup races?Good Luck,Andrew...

Are you ready for the Second Half?

Feb/07/2012 in General

By far the best ad during the super bowl last weekend was by Chrysler narrated by Clint Eastwood, at half time.  He talks about the struggles of Detriot and draws a great comparison to everyday life.  Here is the commercial if you missed it.For me...