General
 

General

Question of the Week

Jan/11/2012 in General

This weeks question is brought to you by: The FIRST correct answer to StarkysQuestion@gmail.com with the subject WEEK 2 will receive a case of Zico in a flavor of your choice.The beginnings of multisport are arguable depending on where in the world you are in. ...

Suns Shining

Jan/10/2012 in General

There are some days, weeks, months, even seasons where it feels like the training is all up hill, against the wind, into bad weather.  Right now, the weather in the midwest is a blessing if you are an endurance athlete looking to get a jump...

Paul Phillips

Jan/05/2012 in General

Congrats to Beth Carroll of Emeryville, CA for winning this weeks Gu Sampler Pack with the correct answer of Laura (Reback) Bennett.-----We all spend our weekends training or racing, and then spend our Monday’s catching up on what happened around the racing world over...

Question of the Week

Jan/04/2012 in General

This weeks question is brought to you by:The third correct answer to StarkysQuestion@gmail.com with the subject WEEK 1 will receive a Gu Performance Energy Sampler.Going into the 2004 Olympic season, the US women were ranked 1-2-3 in ITU points. Which of those three...

2012 Is Here & Now

Jan/03/2012 in General

First off thank you to the 37,000 plus viewers of this blog in 2011. In my quest for exponential growth, I will set the goal for 2012 to be 150,000, and I know I will get there!As the new year launches, my only resolution...

New For 2012

Dec/29/2011 in General

Last year I added Q&A's each Thursday and though they are a lot of work, they are quite popular. I am thankful to the pro's and others from the industri that have pitched in, and I will continue to do the Q&A's in 2012....

Go Pro or Stay Age Group?

Dec/27/2011 in General

Every year at least 1 or 2 athletes ask me whether I think they should turn pro. My answer varies based on a few factors: age, years in the sport, and performance. My most common response is: Have you won everything you wanted...

Lauren Goss

Dec/22/2011 in General

I got asked what the 10 things I could not live with out...

Merry Christmas

Dec/20/2011 in General

As many of us endorphin junkies try to cram in training around the holidays, I advise you to take a step back and enjoy the time with family. The stress of "gotta get that workout in" should take a back seat to the joy of...

Julie Dibens

Dec/15/2011 in General

This Brit is simply badass. She has won World Champs on the road and in the ditches. It is great to see her at the races, because she is the hare. She swims fast and bikes faster earning leads of record proportions....