General
 

General

1st – Lake Logan Triathlon / Fall Training Trip

Aug/17/2010 in General

The trip was a 5 day training trip to the Smoky Mountain region of North Carolina. It consisted of 4 of us, John Kenny, Missy Kuck, and Emily Shoopman. Here is how the trip unfolded:Day 1 -am - Lake Logan TriathlonAfter finding out...

Announcing Muddy Buddy

Aug/03/2010 in General

This weekend I had the opportunity to announce Muddy Buddy Chicago. A Woodstock type of multisport event. With hundreds camping out the night before and then waking up to fog so thick you could not see 25 feet in most...

1st – Evergreen Triathlon

Jul/20/2010 in General

Evergreen Triathlon, MidEast Regional Championships, Defending Champion.There are no "easy" races to win. This years field featured a plethera of strong regional pros along with Bryan Rhodes traditional trip to central Illinois. The race did not go to plan, but the result was...

9th Lifetime Fitness / 1st Rodney Miller Triathlons

Jul/13/2010 in General

This weekend was about 1 thing. SPEED. Not just going fast or hard. I am talking about speed that results in total muscle failure. Here is the story of speed for last weekend.Emily Shoopman and I embarked on a journey to...

Pulling A Double

Jul/06/2010 in General

Saturday - Lifetime Fitness Triathlon (Minneapolis, MN)Sunday - Decatur Triathlon (Decatur, IL)Saturday - 2009 Result was 10th, this year all cards in. This is the single summer race that I want. The field is generally small, but don't let that fool you...

6th – Philly Triathlon

Jun/29/2010 in General

I will keep this short and sweet. This weekend was unfun.1.) I was traveling to the race with my coach and the TNT bikes for the South Ohio region. Then we drop a transmission 1/2 way. Spend all day Friday in a...

Steps Back in Time

Jun/22/2010 in General

It is time to put the spring behind and get the summer going. I am as healed as I can afford from the Knoxville crash, and the highs and lows of the spring are distant memories. A month of cold turkey, no training...

8 Weeks On The Road

Jun/15/2010 in General

To survive this spring race season I rented a car for 8 weeks. It was a lovely Mercury Grand Marquis. Over the course of 8 weeks, I drove 11,331 miles on the road living like a true professional triathlete...

9th – Rev3 Quassy

Jun/08/2010 in General

Quassy (a 1/2 ironman) was 1 month after the season opening Rev3 race in Knoxville. The race in which I had the altercation with a police officer and received a Grade 2 PCL tear. Over the last month I did less than 10...