Most of you are tuning in expecting a race report on San Juan today, that will come next Tuesday. For those of you who checked out the articles and galleries posted on all the major internet resources you noticed that my kit was a straight black...
This weekend was down right frustrating. I spent the winter working, redeveloping, and finding speed. At first all I did was feel like I was fighting myself but slowly I stopped fighting me and made huge strides in some tough winter weather. I was excited...
She is work hard play hard. She is one of my favorite female athletes because she will not back off in a race, she will hammer until the hammer is broken and then beat you with the stick. I got to know her racing the...
There are many variables when it comes to racing, the most common one that we hear about is the weather. Cold, hot, windy, gusty, rainy, humid, dry, sunny, cloudy you get the idea. The other thing you hear about is the terrain from pavement conditions...
Normally I try and regulate my Q&A's to 1.5 to 2 pages since most of us only have the attention span for a 3-5 minute read. On this Q&A I simply could not make any cuts, this is one of the ten guys and gals...
One year ago I had arrived in Abu Dhabi fit as I have ever been and was playing the part of a caged animal. I was more than ready and it was just about waiting for race day. It is hard to believe that in the last...
I have gotten to know this young Aussie as she kept showing up to races around the Midwest. She has a vibrant personality and is passionate about active lifestyles. If she ever shows up to a race that you are at, I would recommend having a chat with...
Triathlete's are weird. They describe and site everything by the micro or meso cycle that they are in. They are never "training" they are in base, base1, base#, taper, build, recovery, speed, and many more which I guess is a great thing. It shows that...
Garth Brooks wrote a song when he came back from retirement about the feeling of getting back up on stage. I had a little bit of that feeling last fall when I got back into racing. The training that I had done in order to...
It is always fun when you have a pot meet kettle interview. I have grown into the sport racing with this man. He started as swim runner and has become phenomenal on the bike. He loves bad weather and the tougher the race is the better...