Robbinsville Camp - Andrew Starykowicz - www.andrewstarykowicz.com
 

Robbinsville Camp

WHO – You, Your training partners, & anybody you would like to drop
WHAT – Train with professional triathletes like a professional triathlete
WHEN – July 29-Aug 1
WHERE – ROBBINSVILLE, NC
WHY – Because this event will not get Cancelled

CoVid 19 Concerns & Restrictions

We have been working with the town to make this trip possible.  What is fact today may not be true tomorrow, this is the plan as of yesterday.  We do not just have a plan A, we have plan B, C, D, E, F, & G.  At this time this will be situation to make this trip possible not only this year but for the future.
– Anytime you are in groups indoors or outdoors where AT LEAST 10 ft of space cannot be maintained a face covering must be worn.
– We will have staggered starts for all workouts with assigned times.  1 week prior to the trip an email will go out for you/your group to sign up for your start time for workouts.
– At no point during a workout can any group grow to more than 15 people.
– You are free to congregate pre & post workout but a distance of AT LEAST 10 ft must be maintained & the group can be no larger than 15 people.
– If you are traveling in a vehicle to or from the lake a face covering must be worn if you are within 6′ of somebody else in the vehicle.
– Aid Station will have chilled bottled water & cans of Cola.  Only a masked & gloved staff member can access the cooler.

ITINERARY

(Tentative & All Sessions are Optional)
July 29 – Camp begins 9am in Robbinsville
10a Swim – Open Water
12p Bike – 30 mi Ride around Santeetlah Lake (for those looking for more, extra credit will be available)
4p Run – Speed Work
4p Run – Paved Trail Run

July 30 – Friday
7a Swim
– Open Water
10a Bike – Out&Back ride where you can really open it up on a long steady climb where you can do phenomenal tempo work
4p Run – Group Walk or Light Run

July 31 – Saturday
10 hour Multisport training day – You get to build your own ultimate triathlon
Summer 2020 we had a 550m Swim course, 20 mi Bike loop, & 3.2 mi Run

Aug 1 – Camp concludes at 2pm
6a Run
– Short track session
9a Bike – Choice of a scenic recovery ride or short intense climbs
1p Swim – Open Water swim

All Workouts will begin from either the Graham County Travel & Tourism parking lot or Cheoah Point Beach.

Training Camp – $500

INCLUDES
– 4 days training alongside of Professional Triathletes
– Buoyed Open Water Swim Courses
– Marked Bike Courses with cue & elevation profile sheets, & GPX files
– Aid Station mid ride
– Marked Run Courses
– Access to the running track
– Discounted hotel rates

Upgrade your trip for $250

& get a loaded Orca Backpack which includes OVER $500 IN PRODUCT:

  • ProCut FA.S.T Racing Cycling Kit
  • Loaded Saddle Bag – To assure that all participants have the tools to change a flat we are supplying everybody with a saddle bag loaded with a tube, CO2 Gooseneck, CO2, and tire levers.
  • Base Performance Salt and Hydro
  • OS1st Compression Socks
  • Orca Swim Buoy – Required for open water swims during camp
  • Rear Safety Light – Required to have a rear light during camp
  • AND MORE!

Lodging in  ROBBINSVILLE, NC?

Discount codes will be given upon registering for camp

1) Hotels

  • San Ran Motel
  • Quality Inn & Suites
  • Mountain Manor Hotel
  • Phillips Historic Motel & Cottages
  • Blue Waters Mountain Lodge

2) Cabins & Houses

  • Simple Life Mountain Retreat & Campground
  • Phillips Historic Motel & Cottages
  • Cherokee Realty
  • Air B&B
  • VRBO

3) Camping

  • Simple Life Mountain Retreat & Campground
  • All NFS campgrounds

If you have questions contact me:

Facebook Messenger (andrew.starykowicz)
Instagram Messenger (@tri_starky)
Twitter Messenger (@starykowicz)