How do I train? What do I do? Experience it for yourself.
Triathlon is not an individual sport, it takes a phenomenal team and support system to breed success at all levels of triathlon. For me the easiest ways to learn is through observation. This is why I have created this camp. To share what I, and a handful of other professional triathletes have picked up over the years to make us successful. This is your opportunity to see how professionals live and you will rub elbows with us as we each put in our sweat equity laying a foundation to make the impossible, possible. I challenge you to join us and we will help you open the door to redefine FA.S.T
Train with the Pro’s like the Pro’s.
Since 2004 FA.S.T camp participant used sweat equity and lessons learned at camp and delivered on the race course. For some camp gave them confidence going into their first Ironman and for others camp helped them find the next level finding themselves higher on the podium than ever before. For many this is a once in a lifetime experience to live like a professional with no extrinsic life stressors. This allows focus on the minutia, from technique to nutrition. We will start each workout with a few refresher drills before discovering new depths in our abilities. Our ability levels range from striving for a sub-8 hour Ironmans to sub-8 hour Ironman bike splits and everywhere between. Yet we all trained together, learned from each other, and thrived…the vision for 2020 is clear as ever, share the passion, share the speed, and let you discover the results.
We all live very busy lives with commitments pulling us every direction. Training often can feel like a chore and that you are squeezing it in and more often we find ourselves “just getting workouts in” instead of “completing them” with focus, quality, and passion. This is what you will be able to do at our camp. You wake up, pack your bags for the day and roll out the door. All logistics are handled and all you need to worry about is you and your training for 4 days.
The first day of camp we will educate, test, and work on different techniques and technical aspects that will essentially give you tools to play with to tap into not only the next few days but the rest of your life. The rest of camp will have coached sessions where you get to train alongside and learn from professional triathletes.